Assembly Hall Gearing Up: Sole E35 Elliptical Review (2022 UPDATE)

As we did last year, we have decided to update this review to cover the new 2022 model. Now many things are the same, but some has changed, the specs and figures in this post has been updated to reflect those changes. For a detailed look at the specifications of the brand new treadmill read the review we did last year.

The body is a pretty cool thing, but like anything else, if it is not kept fine-tuned, it ill begin to lose it luster, going into the next year and beyond, The Assembly Hall are shopping for new equipment, this is the results from our research and reading up on reviews on Sole Fitness equipment; a comprehensive review of the Sole E35 elliptical machine. Previously we have invested in the E35 big brother, the Sole E95, now it’s time to look into the Sole E35.

sole e35

Jogging, running and walking are extremely effective exercises because the muscle groups involved are of massive. Running is a fantastic way to get into shape and other benefits that include reduced disease risk, joint flexibility, musculoskeletal strength and tone, weight management, eliminating depression and stress and boosting one’s confidence.

Update Nov 14, 2022: Sole Fitness Black Friday Has Started

This time we would just quickly like to mention that this year’s, 2022, Black Friday sales has started. This year, 2022, as each years since back in 2017, you can find some very good Sole Fitness Black Friday deals on the (now) official Solef Fitness company website. So, if you would like to make an investment in a new and updated 2022 Sole Fitness elliptical trainer (or a treadmill for that matter) from Sole Fitness in North America, this is a great opportunity to get a great deal. With all that said, make sure to take advantage of this year’s Sole Fitness Black Friday deals. Sole Fitness is a global leader in the production of high quality elliptical trainers and treadmills. A premier provider of high-performance exercise equipment.

– The editor, Shawn, November 13, 2022

Elliptical Machines From Sole Fitness

Elliptical machines from Sole Fitness are basically stationary exercise machines that are mainly used to simulate walking, running or stair climbing without placing excessive pressure on the joints. They also provide resistance to exercise and help to build up the heart rate.

[Comparison of elliptical training, stationary cycling, treadmill walking and overground walking]

The use of elliptical machine gives great help in eliminating the three main reasons people avoid workout. Most of the times, individuals would skip exercises because it is so inconvenient to haul yourself to a gym. Bad weather can equally ruin outdoor workouts, and joint pain keep some people off from running. An elliptical machine by Sole offers low-impact workouts that strengthen the muscle and the cardiovascular system, all without leaving home. Sole Fitness also manufactures and sell treadmills.

Sole E35 Elliptical; Product Description & Short Review

sole e35 elliptical

The Sole E35 Elliptical; Incline, Start/Stop and Level Adjustment Controls.

For anyone looking for a total body workout to improve their appearance, shed off extra fat and make them have a killer physique, they should really review the SOLE E35 Elliptical machine as an serious alternative to reach their goals.

It is a machine that can help you trim and tone with its featured 20 levels of resistance and incline configuration. While working out, you can keep track of your heart rate with the built-in sensors that are on the stationary handlebars. It comes with an adjustable electronic console and 7.5 inches LDC display with built-in fans to keep you cool while working out. The Sole E35 elliptical features, as pointed out sharp-sightedness in this review, a 15-inch pedal with a 2-degree inward slopes to lessen all the impacts during the routine.

sole e35 elliptical foot pedals 1 sole e35 elliptical foot pedals 2

Elliptical trainers such as the E35 SOLE has been shown to be beneficial to over-all motor function, strength and knee pain for people with osteoarthritis: [ResearchGate Reviewed: Effects of elliptical training on pain, motor function, muscle strength and knee joint kinetics during walking in people with knee osteoarthritis].

Key Specs

sole e35 elliptical parts

The key sole e35 elliptical product specs are;

– Maximum user capacity of 375 lbs
– Elliptical Weight of 215 lbs
– Resistance level of 20
– Display: 7.5″ LCD, backbit blue
– Up/Down Adjustable Console
– 22″ Maximum stride Length
– A front Drive System
– Featured heart rate technologies include; Pulse grip and heart rate control programs and an inclusion of wireless chest strap compatible
– A built-in fan
– 15″ pedal size
– 3 position pin adjustable pedals
– Frame dimensions of 83″ length x 27″ width x 58″ height.
– 29 lbs flywheel
– AC power cord
– 110 Power Voltage

SOLE E35 Elliptical top-notch Summarized Components

Top of the features of the SOLE E35 elliptical product specs include;

  • It is an elliptical machine that provides challenging cardio workout and has a backlit display that helps one to track the essential training data.
  • It has adjustable pedals and console and inclines power adjustable stride with a 20-22 inch maximum stride length.
  • Had six standard programs, two custom programs and two heart rate programs.
  • The SOLE E35 elliptical mill is featured with a pulse grip and chest strap heart rate monitoring. a 7-inch display LCD console and front drive system that has the built-in fan.
  • The machine comes with a sound system and water bottle holder.
  • Has various warranties such as the lifetime of the frame, five years on electronics and parts and two years of labor to protect the machine against defects in material and workmanship.


  • Power adjustable elliptical with front drive system
  • 10 integrated workouts to fit your training needs (6 standard, 2 User Defines=d and 2 Heart Rate)
  • 20 levels of resistance and incline level to maximize the workout and target the specific muscles
  • 7.5″ LCD display to accurately show the fitness credentials.
  • Adjustable 15″ pedal with a 3-degree inward slope to mimic the natural the natural slide and lessen the impact
  • A pulse grip heart rate monitor and chest strap compatible to track the heart rate.
  • Built-in fans to keep you cool during the workouts
  • A whisper quiet drive system to allow the natural motion of fluid
  • Pedals function forward and backward to diversify the workouts and target the various muscle groups
  • A build in sound system with a 2-way cable for the iPod and MP3 player connections
  • A water bottle holder for the hydration
  • Manufacturer’s warranty: Lifetime frame, 5 years electronic and parts and 2-year labor


sole e35 elliptical flywheelMuch of the great machine performance is backed by its technology. It makes use of the quiet drive system of the machine’s 29-pound flywheel that is coupled by the machine’s high gear ration making the machine feel incredibly smooth to operate. The power incline contributes to its performance allowing the machine to use several different levels of resistance allowing the user to adjust the positions to enhance the cardio workout. The elliptical ramp can be adjusted to as low as 0 degree and as high as 30 degrees allowing one to have a good choice of the angles and effectively target most of the major muscle groups of the lower body.


  • sole e35 elliptical frameThe machine comes with a great frame and pedal features that are sure to be appreciated by a variety of users.
  • It has attracted a big positive user feedback.
  • The sole E35 comes with very solid warranties that are extremely useful is the elliptical happens to break.
  • Quality display screen- the displays screen of the SOLE E35 has a tone of useful information about the workout, showing the speed, total workout time and the distance traveled.


  1. There are few workout programs in addition to the manual mode.
  2. It is a large big and machine and if space saving is top your priority, this machine is off your list.
  3. No reading rack.

Final Verdict

The new 2022 model from Sole Fitness E35 Elliptical has consistently been voted and reviewed as a “Best Buy” ( and genuinely rated the top rated sole elliptical for the reasons that it gives you a full-body, aerobic workout while being gentle on your joints. This is because safety and comfort are uppermost in the design. There is the oversized features a 2-degree inward slope that maintains the body natural slope motion and reduces the impacts to the joint. For the more challenging and diverse workout, you can adjust the stride and add additional resistance by adjusting the incline. It’s a top-notch fitness machine to buy. We are particularly excited about Sole Fitness’s technology in the latest machine because it has the “Flow” feeling which provides the feeling of dynamic support.

Getting in right shape takes time, with a lot of dedication and tenacity. There is no need to feel uncomfortable or stressed at the gym when you can get fit at home with the use of an elliptical machine. Get the best elliptical machine for your needs and establish a regular workout routine to get totally fit in the comfort of your own home with the schedule that you choose. Send your questions regarding this review of the Sole E35 elliptical here.